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Brahmi (Bacopa Monnieri)

Brhami is one of the most powerful antioxidants. Brhami has been used by Ayurvedic medical practitioners for centuries for a variety of purposes, including improving memory, reducing anxiety, and treating epilepsy . Brhami seems to benefit brain health by protecting against oxidative stress, improving communication between neurons, helping adapt to stress, offsetting β-amyloid accumulation, and enhancing brain blood flow.

 

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